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‘Inhalation, exhalation… inhalation, exhalation… The ebb and flow of our breathing is the key to all the rhythms of the universe. When you become conscious of this movement within you, you enter into the movement of cosmic harmony in which you are immersed; little by little you will feel that your breathing melts into the breathing of God.’

In this extract, the author immerses us in the universal movement of breathing. Based on the fact that breathing is the key to all cosmic rhythms, the author explains to us how to become aware of this ebb and flow which opens the door to cosmic harmony. This practice allows you to align with God’s breathing and offers concrete applications for integrating the spiritual dimension of breathing into your daily life.

The text of this brochure appeared in: “The Fruits of the Tree of Life – The Cabbalistic Tradition”, volume 32 of the Complete Works collection, chapter 16, under the title Human and Cosmic Respiration”.